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Baking Focaccia in Greece

Baking Focaccia in Greece

When last year the owner of the location where one of our bakery shops is located told me that he also owns White Donkey Boutique Hotel with an olive grove and produces his own olive oil, he offered a collaboration where I would come to 

The sacred trio of nutrition: prebiotics, probiotics and postbiotics and their connection to sourdough bread

The sacred trio of nutrition: prebiotics, probiotics and postbiotics and their connection to sourdough bread

Today’s story is about what’s known as the sacred trio of nutrition: prebiotics, probiotics and postbiotics and their connection to sourdough bread. This topic makes me super excited as it once again shows how meaningful sourdough baking can be, and uncovers new horizons that were 

Almond Crown with stiff starter

Almond Crown with stiff starter

I have baked this bread many times at Bloom Bakery and also presented it during courses with Jana Balažová in Zvolen. It has always been well received.
Its visual character comes primarily from the scoring, inspired by the work of the British baker Wayne Caddy. I also baked this crown during a pop-up at the Parisian bakery Petite Île, where it was equally appreciated.

This is a bread that speaks both through structure and gesture.


Ingredients

  • 90 g ripe Lievito Madre
  • 310 g wheat flour T650 or bread flour
  • 40 g whole wheat flour
  • 250 g water
  • 3 g dark malt powder (optional, but recommended)
  • 40 g roasted almonds
  • 40 g dried figs or apricots
  • 10 g salt
  • 1 thin slice of apple, for decoration

Method

  1. In the bowl of a stand mixer, combine the Lievito Madre, malt, flours, and water. Mix until a smooth dough forms.
  2. Cover the bowl and let the dough rest for 45 minutes. Add the salt and continue mixing for about 7 minutes. The dough should become smooth, with well-developed gluten. Add the chopped almonds and dried fruit and mix briefly, just until evenly incorporated.
  3. Shape the dough into a ball and transfer it to a lightly oiled container. Cover and allow it to ferment for about 2.5 hours, performing two folds during this time.
  4. Turn the fermented dough out onto a floured surface, shape it into a round, and place it seam-side up into a proofing basket. Final proof takes about 2.5–3 hours at room temperature, or alternatively 9–10 hours in the refrigerator at 7 °C.
  5. Before baking, score the dough with a sharp razor blade as shown in the reference image. Place a thin slice of apple in the center of the crown.
  6. Bake with steam on a baking stone or in a cast iron pot with a lid. Bake for 20 minutes at 250 °C, then reduce the temperature to 210 °C and bake for another 20 minutes without steam or lid. The stone or pot should be thoroughly preheated. Bake using convection (fan) mode.
    Allow the bread to cool completely on a wire rack.
No-Knead Bread with Lievito Madre

No-Knead Bread with Lievito Madre

No-knead bread with 1% starter is perfect for those who do not have time to work the dough intensively but still want to bake sourdough bread regularly. This bread requires only very brief mixing, just enough to combine all ingredients, followed by a long fermentation. 

The quest of Manitoba

The quest of Manitoba

Hello and welcome to Sourdough and stories beyond I am your host Mykola Nevrev, sourdough expert, cookbook author and owner of The Midnight bakery, soon to be Bloom bakery in Bratislava, Slovakia  In each episode of this podcast, I am going to share a story 

Fermentative touch and yeasts inside insects

Fermentative touch and yeasts inside insects

Hello and welcome to Sourdough and stories beyond

I am your host Mykola Nevrev and I am a sourdough expert, cookbook author and owner of The Midnight bakery, soon to be Bloom bakery in Bratislava, Slovakia 

In each episode of this podcast, I am going to share a story from the wonderful, and sometimes strange world of sourdough baking and beyond.

Today’s story is about the things that most of us don’t realize, but they exist and influence the taste of our bread and wine.

If you are listening to this podcast, you probably like sourdough bread, either as a baker or consumer. The products of sourdough baking are often claimed to be produced without yeast, but this statement is not completely true, as sourdough is a symbiosis of different kinds of yeasts and bacteria, so technically, there is yeast in sourdough too. But in contrast to the products baked with bakers’ yeast, which is essentially just one type of fungus called Saccharomyces cerevisiae, good sourdough is produced with a whole team of yeasts (including a much smaller amount of bakers’ yeast) and bacteria.

And although the technical process of bread baking is more or less the same all around the world, the taste of bread can be very different. This is not only due to the variety of flours used for baking, but also because of differences between the starters. All sourdough starters in the world share some identical bugs, and some of them are specific to certain regions. 

Yeasts and bacteria get to the starter through water, air and flour and what is also interesting, is that some of them are specific to certain bakers or bakeries.

During a famous experiment that took place in Belgium in 2017, a group of 15 bakers from 14 countries were given samples of the same exact flour as well as instructions on how to create a sourdough starter. The goal was to see if their bread would turn out any differently. Long story short, each came out differently, and this was not only due to a different approach to proofing and baking. When scientists took a closer look under the microscope, they discovered differences in the starters themselves.

A few months later, a group of participants met in Belgium to bake bread and get their hands swabbed by the team of scientists.

I personally love the results of this experiment: it turns out that the hands of bakers are literally colonized with yeasts and bacteria from sourdough. Of course, we often wash our hands with soap and water, which is a good thing, but because water and soap only wash away parts of germs that are not a part of our skin microbiome, our hands are far from sterile. If bakers put their hands on sourdough bread often, their skin microbiome actually start to include Lactobacteria and some yeast species as well.

So if you are a passionate baker who spends a lot of time touching sourdough, then you have what’s called “fermented touch” and can perform a sort of magical trick—starting fermentation just by touching an object with your bare fingers.

The starters from this experiment also showed the influence of the bakery environment. What does this mean for your every day baking life? I think that the more air in the bakery and the more fresh organic flour used, the more bugs will be inside the starter, which could actually benefit the taste of your bread.

All of these experiments have been described in the wonderful book “Never home alone” by Rob Dunn, which reminds me of another book that influenced my understanding of food: “Eating to extinction” by Dan Saladino, in particular the chapter about cheese.

Before industrial production, the cheese was closely connected to the place it was produced. This is because it was made of local unpasteurized milk, whose taste was influenced by the grasses growing in the fields and also specific and unique sets of bacteria that were living in the place where the cheese was produced and stored.

After the start of industrial food production, this is not a common story anymore. For example, To create Dutch style cheese, you just need to take your local and probably most pasteurized milk and mix it with cultures that were grown in laboratories. The result will be cheese and it might even taste good, but it won’t be even close to the original version made from raw local milk with the help of wild fermentation.

The same thing can happen in baking as well. Sourdough bread, hand shaped and made with locally grown stone milled population wheat, will taste not like yeasty bread made from white flour that you find in the supermarket. While Every bread deserves respect and admiration, I would definitely choose the first option as my daily bread choice.

Bakers yeast is now produced in specialized facilities, that produce hundreds of millions of identical fungi every hour. But what about wild yeast, where can they be found, and can we use them in fermentation as well?

The short answer is that wild yeasts are everywhere and yes, we could use them for making bread, wine or beer. Some sources of wild yeasts are surprising and might not make you feel very hungry, but they’re fun to talk about.

Wild yeast, including wild forms of bakers yeast, can be found in all kinds of different places, including on the skin of grapes in late summer. Do you know the layer of coating on grapes? That’s actually pure yeast. The life cycle of these yeasts is fascinating and shows the beauty of nature and its logic.

Yeast cells thrive on sweet and ripe grapes, happily consuming sugars and making an amazing layer of coating, which actually begins the fermentation process in wine. The question is: when the warm months are over and the cold sets in, how does the yeast survive?

Nature provides the smartest answer possible. In the summer, ripe grape juice attracts wasps and hornets, whose bodies become contaminated with yeast. This yeast can then survive the long winter months in wasp nests, where the temperature is acceptable. The next year the cycle begins again: yeast is spread outside by wasps, on grapes and other fruits, the fruits become ripe, attracts insects and then survives winters in their company.

To be more specific, yeast actually lives inside wasp intestines and this relationship is a true symbiosis, as yeast can help the digestion of sugars and other nutrients. In return, the yeast benefits from the nutrient rich environment of the wasp nest.

What is also fascinating is that yeasts in general prefer wasps to bees, as wasps have less specific eating habits: while bees are mostly consuming nectar from flowers, wasps have a more varied diet that includes ripe sugary fruits also favored by wild yeasts. 

And despite bees being more accepted by humans, the much less pleasant wasps play a more significant role in keeping yeast alive during the winter.

Scientists do a variety of strange things, so when I found that a group of scientists were examining wasp guts for new kinds of yeast, It didn’t surprise me at all. Reportedly they found and extracted a new yeast variety which was used to brew a new beer with an amazing taste. 

They also found yeasts that made a very bad beer. The experiment was not limited to wasps, though. The same group of scientists found new yeasts inside hornet intestines, and managed to add it to sourdough starter and bake bread with it.

I don’t think that these experiments will end the world dominance of Saccharomyces cerevisiae, but they might add some new taste profiles to well known products, and I think that is very exciting.

This episode was recorded in the beautiful downtown of Bratislava Slovakia.

You can find the text version on my website mykolanevrev.com 

Many thanks to Mandy Jones and Pilota Creative for producing this podcast.

I’m looking forward to sharing another story in two weeks. Until then, please don’t kill any wasps to extract wild yeast from their guts.

Sources
https://www.youtube.com/watch?v=XqWIHDPmmQ4
https://www.npr.org/sections/thesalt/2018/11/12/665655220/sourdough-hands-how-bakers-and-bread-are-a-microbial-match
https://www.nature.com/articles/s41598-023-43541-9
https://www.science.org/content/article/brewer-s-yeasts-mate-inside-guts-hibernating-wasps
https://pubmed.ncbi.nlm.nih.gov/27168222/

Sourdough bread and space

Sourdough bread and space

Hello and welcome to Sourdough and stories beyond I am your host Mykola Nevrev. In each episode of this podcast, I am going to share a story from the wonderful, and sometimes strange world of sourdough baking and beyond.” Today’s story is about baking in 

Medieval bread, vampires and witchcraft

Medieval bread, vampires and witchcraft

Hello and welcome to sourdough and stories beyond. I am your host Mykola Nevrev. In each episode of this podcast, I am going to share a story to inspire you to have more empowering experiences in your life. Today’s story is about the connection between 

Nuclear bread, mobile bakeries and Bake for Ukraine

Nuclear bread, mobile bakeries and Bake for Ukraine

Listen on Spotify

Hello and welcome to Sourdough and stories beyond.

I’m your host Mykola Nevrev.

In each episode of this podcast, I am going to share a story to inspire you to have more empowering experiences in your life.

Today’s story is about Nuclear bread, its creator and the connection between Swiss army mobile bakeries and the Bake for Ukraine project.

I personally find this story very inspirational, as it shows the degree of devotion a person can have to a single topic–in particular, the topic of bread.

So, I was surprised to find out that despite being well known for its long-standing neutral political status, Switzerland actually does have armed forces and when it comes to the topic of food, the Swiss army does not mess around.

After the Second World War, the Swiss army standardized its use of bread, including high quality options like bread that was close to a French style countryside loaf or even sourdough bread. 

The person behind the most interesting bread baking inventions by the Swiss army was Walter Kuchen (whose surname Kuchen actually means cake in German). Mr.Kuchen was a visionary when it came to big scale bread production, but unfortunately, he had an allergy to gluten so he  wasn’t really able to try products of his own work. 

Walter Kuchen, source https://www.muehle-fraubrunnen.ch

Mr.Kuchen’s first known inventions date back to the 1970s, including mobile mills as well as mobile bakeries that ended up supporting full scale bread production.. We will return to the topic of mobile bakeries a little later in this episode.

Now let’s talk about the bread. In the beginning of [the 1970s], Mr.Kuchen patented a recipe for bread that had a 2-year shelf life. The bread consisted of standard ingredients like flour, yeast, salt and water. But The key to this extended shelf life was ethanol, which was supposed to kill all the germs inside and outside of the bread. This alcohol was injected into the bread and then the loaves were packed into plastic bags and vacuum-sealed. 

This type of bread was called Atombrot which means Nuclear bread and was clearly created as a dooms day option during the nuclear tension of the 70s.  Nuclear bread came in two options, classic and a version with dry fruits.

This boozy bread was intended to be opened a few hours before consumption to allow the alcohol to evaporate. It also came with recipes for how to use it, including recipes like bread soup, French toast and a desert made from AtomBrot with dry fruits.

Some comments about the taste of this bread were not so positive, with a lot of complaints about a strong ethanol smell, but the bread could serve its purpose and at least provide some calories. Some people even liked it, praising the recipe and especially the method for its clean ingredients.

 The method proved to be effective, too: Mr.Kuchen’s son-in-law actually tried a loaf of this bread that was 18 years old, and it was still good.

What is also interesting is that AtomicBrot was not just a preserved bread in Switzerland, the German army also had it’s own version in the form of canned bread.

Now let’s talk about another invention of Mr.Kuchen’s: mobile bakeries. This was an absolutely genius invention that provided everything necessary for baking bread in field conditions. 

A Mobile bakery essentially looked like a truck trailer with 10 tons of weight and the following set up: a kneading machine, a dough tray, working tables with a scale, a fermentation room, three ovens with a total of 9.6 square meters of baking surface, a cold water tank, a hot water boiler, a water mixing tank and a power generator. These engines were able to run on diesel, wood or coal and the ingredients could be easily carried on the truck pulling the trailer.

168 mobile bakeries were ultimately produced and in combination with mobile mills provided a full scale production cycle. Mobile bakeries were a part of the Swiss Army until 1995 when they were discontinued during army reforms. Some of the machines were then sent to Ukraine and Mr.Kuchen reportedly trained new bakers on how to operate them.

The bread genius sadly passed away in 2017, but the story of mobile bakeries is far from over.

In 2023, a year after the Russian invasion of Ukraine, one of Mr.Kuchen’s mobile bakeries was discovered by the team of Bake for Ukraine NGO. The vehicle was in good shape even after 60 years. After crowdfunding made with UK author and journalist Felicity Spector Bake for Ukraine managed to buy the bakery and to replace it to Odesa, the biggest city in the south of Ukraine. 

Since then, the Mobile bakery has been fulfilling its purpose of providing bread for people in need. Currently, this bakery operates out of the Mykolaiv region, and  with the help of the local church community Bake for Ukraine plans to bake bread for remote parts of the Mykolaiv and Kherson regions. These areas are closer to the firing line and the food supply chain is often very unpredictable, making bread a product of great demand.

Just a few months ago, Bake for Ukraine discovered another 2 mobile bakeries, this time on the very North side of Ukraine, close to Belorussian border, in a region that is at high risk of invasion. After an almost James Bond style mission, both bakeries were transported back to the Bake for Ukraine hub in Odesa.

Inside of Bake for Ukraine Mobile bakery. Pictures by Alexander Baron

Unfortunately, these vehicles are not in such great shape and some reconstruction is needed. As the co-founder of Bake for Ukraine, and on behalf of our entire team, I would like to ask for your support. You can help us by making a donation at bakeforukraine.org

Of course, I can’t say exactly, but I’m pretty sure that Mr.Kuchen would be happy to see that his invention is doing such an important job in 2024, 64 years after the first mobile bakery was produced.

This episode was recorded in the beautiful downtown of Bratislava Slovakia.

You can find the text version on my website mykolanevrev.com 

Many thanks to Mandy Jones and Pilota Creative for producing this podcast.

I’m looking forward to sharing another story in two weeks. Until then, remember not to leave your bread on the shelf for two years.

Sources
https://daspaulimagazin.ch/de/portrait/das-brot-von-kuchen-atomar-gut-ein-nachruf-auf-den-backergeneral
https://www.muehle-fraubrunnen.ch/fileadmin/user_upload/PDF-Downloads/Brot-News-Beitraege/2015-01-01_Erstes_6-Kornbrot___Baeckergeneral.pdf
https://www.youtube.com/watch?v=S0WXzAOmm2Q

https://fspector.substack.com/p/two-new-mobile-bakeries?utm_source=profile&utm_medium=reader2

https://fspector.substack.com/p/the-odesa-cat-which-bakes-for-victory?utm_source=profile&utm_medium=reader2

Alaskan sourdough and the men who slept with it

Alaskan sourdough and the men who slept with it

Listen on SpotifyHello Welcome to Sourdough and stories beyond. I’m your host Mykola Nevrev. In each episode of this podcast I’m going to share a story to inspire you to have more empowering experiences in your life. Let’s start with a story about Alaskan sourdough.   This